We understand your challenge

We understand the difficulties you face because we’ve been there. Our programs are designed by first responders, for first responders. Get started with your FREE 28-Day Challenge today!


fitness programs

Browse the fitness programs we offer to ensure first responders are ready at a moment’s notice to protect & serve.


about us

Learn more about our company, mission, our methods, and why first responders require special attention.

Jon’s premiere self-help book is now available on Amazon! This easy reading makes a great addition to your nightstand, coffee table, or as a gift. In it, you’ll dive through 56 mini-chapters that stem from some of Jon’s real-world experiences and lessons. Learn how to:

  • Create a lasting fitness routine

  • Improve your nutrition

  • Save money

  • Eliminate negativity

  • Set goals that matter

  • Increase your job interview skills, and much more!


Join in our FREE Challenge

You’re 1 week from the start of a new life. Find out what it’s about and get started today!


“Dude, this challenge opened my eyes to the things I’ve been neglecting in my life for so many years. Awesome stuff!”

- Timothy H.

Police Officer, Florida

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