What We Offer

Below are our fitness programs specifically designed for the busy schedules of first responders. We rely primarily on functional movements to enhance your physical readiness to handle emergencies. Every workout we design can be completed in under an hour. Functional, time-efficient, results based.


28-day challenges

Price: FREE

Fitness matters in your profession. I’m so passionate about making sure you’re ready that I’m offering my 28-Day Challenges to you completely free of charge!


Online personal training


We'll start with a 15-minute phone consultation. I want to make sure that we're the right fit for each other. Surprisingly, not everyone has what it takes to work with a Personal Trainer. Schedule your free consultation today!


in-person personal training

PRICE: $$$

We work in-person with individuals and small groups in the San Angelo, TX and surrounding area. Schedule your visit today!


corporate partnerships

PRICE: $$$$

Interested in having a fitness program designed for your department, station, or shift? We do on-site workshops for all areas within a 200-mile radius of San Angelo, TX. Outside of the local area? We also do virtual consultations!